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	<title>Give A Care Indy &#187; indy healthnet</title>
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		<title>The Well-Woman Exam and Why It&#8217;s Important!</title>
		<link>http://blog.indyhealthnet.org/well-woman-exam-important?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=well-woman-exam-important</link>
		<comments>http://blog.indyhealthnet.org/well-woman-exam-important#comments</comments>
		<pubDate>Wed, 22 Jan 2014 14:53:13 +0000</pubDate>
		<dc:creator>giveacareindy</dc:creator>
				<category><![CDATA[Health Center Info]]></category>
		<category><![CDATA[Midwifery]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indy]]></category>
		<category><![CDATA[indy healthnet]]></category>
		<category><![CDATA[Well Woman]]></category>

		<guid isPermaLink="false">http://blog.indyhealthnet.org/?p=4496</guid>
		<description><![CDATA[It&#8217;s not uncommon to hear women complain about their annual well-woman exam and wonder why it&#8217;s so important. Check out the post below from Certified Nurse Midwife, Carrie Bonsack! Carrie explains the importance of this annual exam and why you should be going each year! Why is this important? The annual exam is an opportunity [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not uncommon to hear women complain about their annual well-woman exam and wonder why it&#8217;s so important. Check out the post below from Certified Nurse Midwife, Carrie Bonsack! Carrie explains the importance of this annual exam and why you should be going each year!</p>
<p><strong><em>Why is this important? </em></strong></p>
<p><span style="font-size: 13px;">The annual exam is an opportunity for your certified nurse midwife, woman’s health nurse practitioner, or ob/gyn physician to physically assess, screen and evaluate your health and provide counseling on preventive care based upon your age and risk factors.  Although you don’t need a pap every year, you should have an annual exam. It is also a wonderful opportunity to develop a long-term relationship with your provider, as you may choose to see this provider throughout your life span for birth control, pregnancies, and postmenopausal care.</span></p>
<p><strong style="font-size: 13px;"><em>Who needs an annual exam?</em></strong></p>
<p><span style="font-size: 13px;">All females beginning at age 13 should start having an annual physical exam.  The exam, screening, immunizations, and counseling will vary based upon age and risk factors.</span><span style="font-size: 13px;">       </span></p>
<p><strong><em>What happens during an annual “well woman” exam?</em></strong></p>
<p><span style="font-size: 13px;">The annual exam is composed of an update of your health history, a physical exam, laboratory or other testing, and evaluation and counseling.</span></p>
<p><span style="font-size: 13px;">The </span><strong style="font-size: 13px;">health history</strong><span style="font-size: 13px;"> may include questions about your health status based upon your medical, surgical, menstrual, and reproductive history. Questions about family medical history may also be asked. Questions related to your nutritional habits, physical activity, your sexual practice and orientation, number of sexual partners, use alcohol, tobacco, or other drugs, and abuse or neglect may be discussed. (ACOG, 2012)</span></p>
<p><span style="font-size: 13px;">The </span><strong style="font-size: 13px;">physical exam</strong><span style="font-size: 13px;"> may include measuring your height, weight, body mass index (BMI), and blood pressure, assessing your thyroid gland on your neck, palpating your lymph nodes, listening to your heart and lungs, and examining your abdomen. A clinical breast exam may be performed on women every one to three years beginning at age 20, and every year beginning at age 40. (ACOG, 2012)</span></p>
<p><strong style="font-size: 13px;"><em>What about the pelvic exam, what is it and do I have to have one?</em></strong></p>
<p><span style="font-size: 13px;">The pelvic exam includes an inspection of the outside of female genitalia, an inside exam using a speculum, and an inside/outside exam called the “bimanual exam” to feel the cervix, uterus, and ovaries.  (ACOG, 2012)</span></p>
<p><span style="font-size: 13px;">There is limited data on when and how often to have a pelvic exam done. The American College of Obstetrics and Gynecologists (ACOG) recommends that a pelvic exam be done for women every year beginning at the age of 21.  However, women who do not have any signs or symptoms of vaginal discharge, problems with their periods, or pelvic pain may not need a pelvic exam. The decision whether to do a pelvic exam or not can be made together between the patient and their provider based on your symptoms and risk factors.  Tests to screen for sexually transmitted infections can now be done with your urine or vaginal swabs without a speculum exam.  Women do not need a pelvic exam before starting on birth control. (ACOG, 2012)</span></p>
<p><strong style="font-size: 13px;">Laboratory and other tests </strong><span style="font-size: 13px;">vary based upon your age and risk status. The labs or tests</span><strong style="font-size: 13px;"> </strong><span style="font-size: 13px;">may include screening for cervical cancer based upon your age, and screening for sexually transmitted infections. Other tests based upon your age and if you have other high risk medical factors may include: mammograms, bone mineral density testing, colorectal cancer screening, diabetes screening, lipid/cholesterol testing, thyroid testing, hepatitis C virus testing, and tuberculosis skin testing (PPD).  (ACOG, 2012)</span></p>
<p><strong style="font-size: 13px;">Evaluation and Counseling </strong><span style="font-size: 13px;">may include family planning (birth control or preconception planning), prevention of sexually transmitted disease, weight management for obesity or prevention of obesity (nutrition and exercise counseling) and evaluation for eating disorders, use of calcium, vitamin D and folic acid as nutritional supplements, mental health evaluation (stress, depression symptoms, behavioral health counseling), skin cancer awareness (exposure and ultraviolet rays), breast exam awareness, hygiene, and smoking cessation counseling. Your provider may also refer you to another provider such as a dermatologist or dietician when indicated. (ACOG, 2012)</span></p>
<p><span style="font-size: 13px;">Although we don’t need a pap every year we do need annual “well woman” exams. Please make an appoint with your HealthNet provider for your annual exam, so that we may help your understand your body, your risk factors, and help you achieve overall better health. Cheers and happy New Year to all!</span></p>
<p><strong>For more information about HealthNet&#8217;s OB/GYN services, please visit www.indyhealthnet.org. </strong></p>
<address>References:<br />
<span style="font-size: 13px;">Cervical cancer screening among women aged 18-30 years &#8211; United States, 2000-2010. (2013). </span><em style="font-size: 13px;">MMWR. Morbidity And Mortality Weekly Report</em><span style="font-size: 13px;">, </span><em style="font-size: 13px;">61</em><span style="font-size: 13px;">(51-52), 1038-1042.<br />
</span><span style="font-size: 13px;">Moyer, V. (2012). Screening for cervical cancer: U.S. Preventive Services Task Force recommendation statement. </span><em style="font-size: 13px;">Annals Of Internal Medicine</em><span style="font-size: 13px;">, </span><em style="font-size: 13px;">156</em><span style="font-size: 13px;">(12), 880. doi:10.7326/0003-4819-156-12-201206190-00424<br />
</span><span style="font-size: 13px;">Well-woman visit. Committee Opinion No. 534. American College of Obstetricians and Gynecologists. Obstet Gynecol 2012;120:421–4.</span></address>
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		<title>Ending 2011 on an Advocacy High-Note for ALL Community Health Centers!</title>
		<link>http://blog.indyhealthnet.org/ending-2011-on-an-advocacy-high-note-for-all-community-health-centers?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ending-2011-on-an-advocacy-high-note-for-all-community-health-centers</link>
		<comments>http://blog.indyhealthnet.org/ending-2011-on-an-advocacy-high-note-for-all-community-health-centers#comments</comments>
		<pubDate>Tue, 20 Dec 2011 15:05:30 +0000</pubDate>
		<dc:creator>giveacareindy</dc:creator>
				<category><![CDATA[Access to Health Care]]></category>
		<category><![CDATA[2012 omnibus appropriations act]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[advocacy high-note]]></category>
		<category><![CDATA[Community Health Center]]></category>
		<category><![CDATA[Federal funding]]></category>
		<category><![CDATA[fqhc]]></category>
		<category><![CDATA[fqhc advocacy]]></category>
		<category><![CDATA[give a care]]></category>
		<category><![CDATA[health center advocacy]]></category>
		<category><![CDATA[health center funding]]></category>
		<category><![CDATA[health center program]]></category>
		<category><![CDATA[HealthNet]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[Indy]]></category>
		<category><![CDATA[indy healthnet]]></category>
		<category><![CDATA[nachc]]></category>
		<category><![CDATA[national association of community health centers]]></category>
		<category><![CDATA[open doors]]></category>

		<guid isPermaLink="false">http://blog.indyhealthnet.org/?p=1862</guid>
		<description><![CDATA[At a time when health centers are seeing ever increasing demand for their services in rural and urban communities across the country, we are grateful that Congress has responded with this bipartisan bill which begins to address that need! – Tom Van Coverden, President &#38; CEO of NACHC. Congress passed the 2012 Omnibus Appropriations Act! [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><span style="color:#000000;"><strong>At a time when health centers are seeing ever increasing demand for their services in rural and urban communities across the country, we are grateful that Congress has responded with this bipartisan bill which begins to address that need!</strong><br />
– Tom Van Coverden, President &amp; CEO of NACHC.</span></p></blockquote>
<h2 style="text-align:center;">Congress passed the<br />
<span style="color:#3366ff;"><a href="http://appropriations.house.gov/UploadedFiles/12.14.11_Final_FY_2012_Appropriations_Legislation_-_Detailed_Summary.pdf" target="_blank"><span style="color:#3366ff;">2012 Omnibus Appropriations Act!</span></a></span></h2>
<p>But what is even more exciting than them actually passing it, is that<strong> the Health Centers Program will be funded at $2.78 billion! </strong> Totaling an <em>increase</em> of $200 million.</p>
<p>With only 12 days left until 2012, this is great news to hear.  Not only will all current federal funding be kept for current health centers, but the funding increase will <strong>allow greater access to health care for more than 1.5 million additional Americans.</strong></p>
<div id="attachment_1870" class="wp-caption aligncenter" style="width: 366px"><a href="http://www.indyhealthnet.org/index.php/our_work/news_article/construction_of_new_barrington_continues_on_here_are_some_photos_of_our_lat/"><img class=" wp-image-1870 " title="Barrington" src="http://blog.indyhealthnet.org.s75716.gridserver.com/wp-content/uploads/2011/12/dscf0645.jpg?w=150" alt="" width="356" height="264" /></a><p class="wp-caption-text">Outside look of NEW Barrington... set to open - March 2012</p></div>
<p>An interesting tidbit from <span style="color:#3366ff;"><a href="http://nachc.org" target="_blank"><span style="color:#3366ff;">NACHC</span></a></span>’s <span style="color:#3366ff;"><a href="http://www.nachc.com/pressrelease-detail.cfm?PressReleaseID=733" target="_blank"><span style="color:#3366ff;">press release</span></a></span> &#8211; <strong>An estimated 60 million Americans &#8212; many of whom have health insurance &#8212; do not have access to primary medical care because of a shortage of providers in their communities.</strong></p>
<p><span style="color:#3366ff;"><a href="http://indyhealthnet.org" target="_blank"><span style="color:#3366ff;">HealthNet </span></a></span>has benefitted from federal funding in the past, as we have been able to open doors to <span style="color:#3366ff;"><a href="http://www.indyhealthnet.org/index.php/our_work/news_article/southwest_indianapolis_residents_celebrate_expanded_health_services_for_the/"><span style="color:#3366ff;">a new Southwest Health &amp; Dental Center</span></a></span>, <span style="color:#3366ff;"><a href="http://www.indyhealthnet.org/index.php/our_work/news_article/healthnet_hosts_community_celebration_for_the_opening_of_the_new_peoples_he/"><span style="color:#3366ff;">a new People’s Health &amp; Dental Center</span></a></span>, and <span style="color:#3366ff;"><a href="http://www.indyhealthnet.org/index.php/our_work/news_article/eastside_health_center_to_open_this_summer/"><span style="color:#3366ff;">our Eastside Health Center</span></a></span>, as well as build <span style="color:#3366ff;"><a href="http://www.indyhealthnet.org/index.php/our_work/news_article/construction_of_new_barrington_continues_on_here_are_some_photos_of_our_lat/"><span style="color:#3366ff;">a new Barrington set to open early in 2012</span></a></span>.</p>
<p>This maintaining of federal funding ensures us the ability to continue to provide primary and preventative care to Hoosiers in Marion County and look to the future of possible expansion into areas where health care is still a need.  As said above and in NACHC’s statement, <strong>many citizens HAVE health insurance but are simply UNABLE to access care.</strong></p>
<h3>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
<span style="color:#000000;">Grassroots advocacy <strong>DOES WORK</strong>, even with a down economy and political tension in the air. </span><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</h3>
<p>Enjoy your holiday season, but <span style="color:#3366ff;"><a href="http://visitor.r20.constantcontact.com/d.jsp?llr=baft8oeab&amp;p=oi&amp;m=1104305296385" target="_blank"><span style="color:#3366ff;">be sure to join us</span></a></span> in picking up where we left off once we turn the corner into 2012 and an electoral year!</p>
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