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	<title>Give A Care Indy &#187; University of Indianapolis</title>
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		<title>Mid-May Catch Up – Learn about everything we have done so far in 2011…</title>
		<link>http://blog.indyhealthnet.org/mid-may-catch-up-learn-about-everything-we-have-done-so-far-in-2011?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mid-may-catch-up-learn-about-everything-we-have-done-so-far-in-2011</link>
		<comments>http://blog.indyhealthnet.org/mid-may-catch-up-learn-about-everything-we-have-done-so-far-in-2011#comments</comments>
		<pubDate>Tue, 17 May 2011 14:58:20 +0000</pubDate>
		<dc:creator>giveacareindy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[blanket indy with care]]></category>
		<category><![CDATA[enewsletter]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[give a care indy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[homeless]]></category>
		<category><![CDATA[homelessness]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[mammography]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[spring into action]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[University of Indianapolis]]></category>
		<category><![CDATA[walking program]]></category>
		<category><![CDATA[whatever you call 'em]]></category>

		<guid isPermaLink="false">http://blog.indyhealthnet.org/?p=939</guid>
		<description><![CDATA[Sometimes it is good to take a step back, breath deep, and look at your surroundings.  That is EXACTLY what this post is doing.  We keep forging ahead talking about new topics, what is ABOUT to happen in Indy, and what these things mean to us.  Well let&#8217;s just slow things down for a second [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left:30px;"><em>Sometimes it is good to take a step back, breath deep, and look at your surroundings.  That is EXACTLY what this post is doing.  We keep forging ahead talking about new topics, what is ABOUT to happen in Indy, and what these things mean to us.  Well let&#8217;s just slow things down for a second and catch our breaths&#8230;.  Here is what has happened so in 2011 (Time has been FLYING by!)</em></p>
<p>&#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;     &#8212;&#8211;</p>
<p><em><strong>Blanket Indy With Care &#8211;</strong></em><strong><br />
<em>Supporting our Homeless Initiative Program&#8230;</em></p>
<p></strong></p>
<p><a href="http://giveacareindy.files.wordpress.com/2011/05/stackofblankets_web.gif"><img class="alignleft size-medium wp-image-950" title="StackofBlankets_Web" src="http://giveacareindy.files.wordpress.com/2011/05/stackofblankets_web.gif?w=138" alt="" width="55" height="120" /></a>February featured a campaign to raise awareness and support for our <a href="http://www.indyhealthnet.org/index.php/patient_care/program_information/healthnet_homeless_initiative_program/">Homeless Initiative Program</a>!  The campaign included efforts on the social media front as well as a direct mail piece that may have been sent to your home.  Take a look at our <a href="http://www.indyhealthnet.org/index.php/our_work/news_article/blanket_indy_with_care/">news archive</a> to read what it was all about. A huge thanks to everyone who took a few minutes to <a href="http://www.indyhealthnet.org/index.php/ways_to_give/donation" target="_blank">support the campaign</a>. You are helping thousands of homeless people in Indy get much-needed care and reach their goals!</p>
<p><em><strong></strong></em></p>
<p><em><strong>Whatever you call &#8216;em, check &#8216;em &#8211;<br />
A fun spin on a serious subject&#8230;</strong></em></p>
<p>Bebops, Bazooms, Pillows, the Girls&#8230; Our <em>Whatever You Call &#8216;Em,</em><em> </em><em>Check &#8216;em</em> campaign has been ongoing since mid-April to raise awareness about breast health and the importance of regular check-ups and screening mammograms, particularly for women living in poverty.  A fun question posed on Facebook asked &#8220;<a href="http://www.facebook.com/home.php?sk=question&amp;id=10150173766922036">What do YOU call &#8216;em</a>?&#8221;.</p>
<p><a href="http://giveacareindy.files.wordpress.com/2011/05/he-0063-icons-setone_page_3.jpg"><img class="size-medium wp-image-952 alignright" title="HE-0063-Icons-SetOne_Page_3" src="http://giveacareindy.files.wordpress.com/2011/05/he-0063-icons-setone_page_3.jpg?w=300" alt="" width="78" height="78" /></a></p>
<p>Thanks to everyone who encouraged a woman in your life to take care of her &#8220;girls,&#8221; and to help others do the same. So many social, economic and cultural barriers prevent low-income women from getting a screening mammogram. You ARE <a href="http://www.indyhealthnet.org/index.php/ways_to_give/donation" target="_blank">making a difference</a> in Indy!</p>
<p>We had many WONDERFUL patient and staff stories about breast cancer<br />
- you can find them <a href="http://blog.indyhealthnet.org/category/breast-health/" target="_blank">here</a>.</p>
<p><strong> </strong></p>
<p><em><strong>Spring Into Action!<br />
Getting residents active on the southeast side&#8230;</strong></em></p>
<p><a href="http://giveacareindy.files.wordpress.com/2011/05/spring-into-action-smaller.jpg"><img class="alignleft size-medium wp-image-956" title="SONY DSC" src="http://giveacareindy.files.wordpress.com/2011/05/spring-into-action-smaller.jpg?w=300" alt="" width="219" height="143" /></a></p>
<p>On Saturday, April 30, <a href="http://indyhealthnet.org" target="_blank">HealthNet</a> teamed up with students from the University of Indianapolis to pilot a walking program called Spring Into Action.  Nearly 100 Indianapolis residents participated in the kick-off, a 1-mile fun walk throughout Fountain Square. Participants stopped at certain spots along the route to get their blood pressure checked and body fat estimated.<br />
A great turnout for what will be a great program!  Click <a href="http://www.indyhealthnet.org/index.php/our_work/news_article/walking_program_for_patients_on_the_southeast_side_is_a_hit/">here</a> to read more about it.</p>
<p><strong><em>Social Media Presence<br />
Giving you inside information daily…</em></strong></p>
<p>Pictures of health center construction on <a href="http://facbook.com/indyhealthnet" target="_blank">Facebook</a>… What’s up with our Outreach programs with <a href="http://twitter.com/giveacareindy" target="_blank">@GiveACareIndy</a>… FQHC Advocacy with <a href="http://twitter.com/indy_healthnet" target="_blank">@Indy_HealthNet</a>&#8230; More detailed info with our <a href="http://visitor.r20.constantcontact.com/d.jsp?llr=baft8oeab&amp;p=oi&amp;m=1104305296385" target="_blank">e-newsletters</a>!  There are a number of ways to keep up-to-date with what is going on with us!  Sign up for all or sign up for one – you don’t have to just sit and watch. Our social media outlets are here to get YOUR perspective and gain feedback from YOU.  Comment, retweet, and enter a discussion on how we can all give greater care to those who need it most in Indianapolis.<em></em></p>
<p><a href="http://facebook.com/indyhealthnet"><img class="alignleft size-full wp-image-964" title="Facebook-Icon" src="http://giveacareindy.files.wordpress.com/2011/05/facebook-icon.png" alt="" width="59" height="59" /></a><em>    </em><em><a href="http://twitter.com/giveacareindy"><img class="alignleft size-full wp-image-965" title="Twitter-Icon" src="http://giveacareindy.files.wordpress.com/2011/05/twitter-icon.png" alt="" width="59" height="59" /></a></em><em><a href="http://indyhealthnet.org"><img class="alignleft size-medium wp-image-967" title="HE-0063-BlogHeader_950x150_Page_1" src="http://giveacareindy.files.wordpress.com/2011/05/he-0063-blogheader_950x150_page_1.jpg?w=300" alt="" width="369" height="55" /></a></em></p>
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		<title>Learn 20 tips to fit more activity into your day</title>
		<link>http://blog.indyhealthnet.org/learn-20-tips-to-fit-more-activity-into-your-day?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-20-tips-to-fit-more-activity-into-your-day</link>
		<comments>http://blog.indyhealthnet.org/learn-20-tips-to-fit-more-activity-into-your-day#comments</comments>
		<pubDate>Mon, 10 Jan 2011 14:13:10 +0000</pubDate>
		<dc:creator>giveacareindy</dc:creator>
				<category><![CDATA[Health Centers]]></category>
		<category><![CDATA[Health Promotions]]></category>
		<category><![CDATA[adult obesity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fountain Square]]></category>
		<category><![CDATA[increase physical activity]]></category>
		<category><![CDATA[Indiana]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[stay active]]></category>
		<category><![CDATA[University of Indianapolis]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://blog.indyhealthnet.org/?p=398</guid>
		<description><![CDATA[Have the cold days of winter left you feeling out of shape? You’re not alone. Join the “feeling unpleasantly plump” club that, according to a joint report from the Trust for America’s Health and the Robert Wood Johnson Foundation, includes a startling 29 percent of Indiana adults. Indiana’s adult obesity rate was at 28.1 percent [...]]]></description>
			<content:encoded><![CDATA[<p>Have the cold days of winter left you feeling out of shape?</p>
<p>You’re not alone.</p>
<p>Join the “feeling unpleasantly plump” club that, according to a joint report from the Trust for America’s Health and the Robert Wood Johnson Foundation, includes <a href="http://healthyamericans.org/reports/obesity2010/">a startling 29 percent of Indiana adults</a>. Indiana’s adult obesity rate was at 28.1 percent in 2010, ranking it 17th in the nation. That’s down from 16th in 2009, but the state’s obesity rate climbed from 27.4 percent.</p>
<p>Now that spring is here, put &#8220;<a title="Staying Active" href="http://www.hsph.harvard.edu/nutritionsource/staying-active/index.html">staying active</a>&#8221; on your “to-do” list. Learn <a title="Exercise and Weight Control" href="http://www.hsph.harvard.edu/nutritionsource/staying-active/exercise-weight-loss/index.html">how much exercise you need to control your weight</a>, and try these <a title="20 tips for fitting more activity into your day" href="http://www.hsph.harvard.edu/nutritionsource/staying-active/tips-for-getting-exercise-into-your-life/index.html">20 tips for fitting more activity into your day</a> from <a href="http://www.hsph.harvard.edu/">the Harvard School of Public Health</a>.</p>
<p>You can also help others in Indy do the same.</p>
<p>According to <a href="http://healthyamericans.org/">Trust for America&#8217;s Health</a>, “individuals must be given the tools they need to engage in more physical activity, since even the smallest amounts of activity can lead to major improvements.”</p>
<p>The communities we live in should allow greater opportunities for activity, including places for safe and affordable public recreation and increased availability of sidewalks.</p>
<p><a href="http://www.indyhealthnet.org/">HealthNet</a> and the <a href="http://www.uindy.edu/">University of Indianapolis</a> are partnering to bring a free and fun walking program to the <a href="http://www.discoverfountainsquare.com/index.cfm">Fountain Square</a> community this spring. Fountain Square, while <a href="http://www.fountainsquareindy.com/Index.asp">home to some trendy restaurants and shops</a>, is also located in one of the poorest zip codes in the city. Students worked with HealthNet’s Health Promotions staff  to design safe, accessible walking trails. The program is set to kick off in April, and will include incentives for residents to stick with their health goals.</p>
<p>If you’d like to help HealthNet’s Health Promotions in their efforts to bring similar programs to other Indy neighborhoods, <a href="http://www.indyhealthnet.org/index.php/ways_to_give/donation">small donations</a> can help <strong>a lot</strong>. Let’s make Indy a healthier place to live!</p>
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