In 2003, HealthNet launched its Tobacco Cessation Program, designed to give one-on-one support for patients who want to quit smoking. The highly effective program follows the clinical practice guidelines established by the U.S. Dept. of Health & Human Services. More than 277 people successfully completed the program last year. Husband and wife, David and Kathy [...]
Back to Basics: Going Smoke-Free
Today is The Great American Smokeout 2012! Going smoke-free is one basic thing you can do to keep your life healthy and balanced. More than four in five smokers say they want to quit. Research shows that you are twice as likely to succeed if you join a tobacco cessation program that includes ongoing support. [...]

Tips for a Healthy St. Patrick’s Day in Indy!
Happy St. Patrick’s Day! Whether it’s the Shamrock Run & Walk, the Greening of the Canal, or the 31st Annual St. Patrick’s Day Parade, there are LOTS of fun things to do today in Indy. Here are some healthy ideas for celebrating this fun holiday: Walk the parade route. The parade kicks off at North [...]
Fours are everywhere in March – What about FOUR great things about Health Promotions?
It’s the middle of March! Meaning that the buzz of the town is all about “FOURS.” Which FOUR teams will make the FINAL FOUR? The excitement of the FIRST FOUR teams playing today and tomorrow. And, all this talk may remind you of the FANTASTIC FOUR! BUT!! Don’t forget FOUR great things about our Health [...]
Everybody loves a quitter…
In the technical sense of the word, I have ALWAYS been a smoker, but I didn’t actively start smoking until I was 18. Like many have done in the past, Delorus Alderman started smoking at the age of 18. It was part of the culture at that time. There weren’t any laws banning smoking ANYWHERE. [...]
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