Tag Archives | Winter blues

Tips for Beating the Winter Blues

Winter can be hard in Indiana. The days are short. The weather can keep us indoors more that we would like. By the end of March, I don’t know about you, but I miss the sun! For some people, this can lead to the winter blues. Since we cannot really change the weather, I am [...]

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Self Care During Winter

It is unfortunately that time of year again when it is cold outside and that stuff called snow falls.  For those that love this time of year, make sure you are safe about it.  But for those of us that don’t enjoy this time of year, make sure you take an extra few minutes to [...]

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