Healthy Snacks on the Go!

By on September 15, 2016 in Nutrition

Now that school is back in session, everyone seems to be a little bit busier. When you’re always on the go, it can be hard to find time for nutritious snacks. Instead of running through the drive-thru, check out this list of quick and easy snacks that are great for families on the go!

  • Bananas
  • Oranges
  • Apples
  • Carrots
  • Hard boiled eggs
  • String cheese
  • Yogurt
  • Granola bars (Always be sure to check the nutritional content when buying grocery store granola bars. Some bars can be full of sugar!)
  • Almonds
  • Whole grain cereals

Healthy snacks don’t have to be hard to find. Fill up your lunch box with healthy snacks for the family and enjoy them on the go!

Interested in learning more about healthy eating? Call your HealthNet health center and ask to make a FREE appointment with our dietitian, Karen!

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