Sometimes it is good to take a step back, breath deep, and look at your surroundings. That is EXACTLY what this post is doing. We keep forging ahead talking about new topics, what is ABOUT to happen in Indy, and what these things mean to us. Well let’s just slow things down for a second [...]
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Learn 20 tips to fit more activity into your day
Have the cold days of winter left you feeling out of shape? You’re not alone. Join the “feeling unpleasantly plump” club that, according to a joint report from the Trust for America’s Health and the Robert Wood Johnson Foundation, includes a startling 29 percent of Indiana adults. Indiana’s adult obesity rate was at 28.1 percent [...]
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